Hatha Yoga Power Hour: 60-Minute Flow | 400+calory Burning | Traditional + Creative Flow | Level ★★★

29,31 zł
Welcome to the ultimate Hatha Yoga Power Hour! This 60-minute flow is designed to challenge and invigorate your body, mind, and spirit. Whether you’re looking to burn 400+ calories, enhance your strength and flexibility, or simply find a moment of zen in your busy day, this class has it all.
What to Expect:
Traditional Meets Creative: We’ve seamlessly blended classic Hatha poses with innovative, creative sequences to keep you engaged and energized.
Full-Body Workout: Expect a balanced practice that targets every muscle group, ensuring a comprehensive workout.
Advanced Level: Perfect for seasoned yogis looking for a dynamic and challenging flow.
Join us on the mat as we move through powerful postures, dynamic transitions, and mindful breathwork. Feel the burn, embrace the challenge, and leave feeling rejuvenated and empowered.
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Ready to transform your practice? Hit play and let’s begin our Hatha Yoga Power Hour!

Have a productive hour on your mat! 😍🌸