Backbend Therapy Class 50 Min | Part- 1 | Level - ★| Rejuvenate Your Spine and Soul: Dive into Our Backbend Therapy Session 50 Min |

$20.00 $6.00

Our rejuvenating back bend therapy class is designed to enhance spinal health and overall well-being through a series of targeted exercises. Under the guidance of experienced instructors, participants engage in movements that increase spinal flexibility, strengthen core muscles, and improve posture. These carefully crafted routines not only alleviate back pain and tension but also promote better spinal alignment and mobility. With a focus on mindful movement and proper technique, the class offers a supportive environment where individuals can experience the holistic benefits of back bending, including reduced stress, enhanced energy levels, and improved physical resilience. Join us to unlock the full potential of a healthy spine and a balanced body.

Have a lovely practice on your mat! ✨🙏🧘‍♀️